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[/kswr_heading][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″][vc_column_text]

Find a way to take care of your emotions and mental health needs

Insightful Mental Health Counseling, PLLC

With 

María Ruiz De Toro, LMHC Licensed Mental Health Counselor

 Individualized evidenced based, experiential and insight oriented psychotherapeutic services to treat depression, anxiety, psychosomatic illness, psychological aspects of autoimmune issues, trauma, relationships and ADHD related issues.

Book an appointment for your intake or a consultation session

Call or text: (908) 991-6980

info@insightfulmentalhealth.com

Online Counseling Serving New York and New Jersey

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Mental health interventions and consulting online to individuals, groups, families, communities and corporations

[/kswr_heading][kswr_spacer spc_desk_height=”” spc_phone_height=”70″ spc_phone_sm_height=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” ppadding=”vc_row-padding-both” gradient_colors=”%5B%7B%7D%5D” kswr_row_bg_type=”simpleimage” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false” kswr_row_bg_image_img=”15750″ kswr_row_bg_image=”{“image“:““,“repeat“:“no-repeat“,“position“:“center top“,“size“:“contain“,“overlay“:““,“overlayopacity“:““}” css=”.vc_custom_1587267839920{background-color: #f4f5f5 !important;}”][vc_column width=”1/3″][vc_row_inner gradient_colors=”%5B%7B%7D%5D” css=”.vc_custom_1601365008249{background-image: url(https://insightfulmentalhealth.com/wp-content/uploads/2020/03/IndividualPsychotherapy_us.jpg?id=17513) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_inner][kswr_spacer spc_desk_height=”270″ spc_tablet_height=”270″ 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person or via video, are designed to assist you in reducing …[/kswr_heading][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/3″][vc_row_inner gradient_colors=”%5B%7B%7D%5D” css=”.vc_custom_1601365436951{background-image: url(https://insightfulmentalhealth.com/wp-content/uploads/2020/03/PsychosocialAssessmentMentalHealthEvaluations_us.jpg?id=17514) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_inner][kswr_spacer spc_desk_height=”270″ spc_tablet_height=”270″ spc_tablet_sm_height=”270″ spc_phone_height=”270″ spc_phone_sm_height=”270″][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner css=”.vc_custom_1585512650353{margin-bottom: 60px !important;padding-right: 30px !important;padding-left: 30px !important;background-color: #f4f5f5 !important;}”][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ 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in your intimacy” hover_image_info_enabled=”off” hover_image_image=”16580″ himg_button_size=”font-size:18px;” himg_button_style=”font-family:Inherit;font-weight:400;” hover_image_el_margin=”margin-top:0;margin-bottom:0;” hover_image_link=”|||”][kswr_hoverimage hover_image_bxshadow_hover_enabled=”off” hover_image_background=”#ffffff” hover_image_border_width=”0″ hover_image_border_color=”” hover_image_overlay_bg=”rgba(34,34,34,0.74)” hover_image_button_color=”#ffffff” hover_image_button_height=”36″ hover_image_button_bg=”” hover_image_button_text=”When meditation is no longer
a luxury but a need” hover_image_info_enabled=”off” hover_image_image=”16590″ himg_button_size=”font-size:18px;” himg_button_style=”font-family:Inherit;font-weight:400;” hover_image_el_margin=”margin-top:0;margin-bottom:0;” hover_image_link=”|||”][kswr_hoverimage hover_image_bxshadow_hover_enabled=”off” hover_image_background=”#ffffff” hover_image_border_width=”0″ hover_image_border_color=”” hover_image_overlay_bg=”rgba(34,34,34,0.74)” hover_image_button_color=”#ffffff” hover_image_button_height=”36″ hover_image_button_bg=”” hover_image_button_text=”When intentions are transformed
into actions and realities” hover_image_info_enabled=”off” hover_image_image=”16581″ himg_button_size=”font-size:18px;” himg_button_style=”font-family:Inherit;font-weight:400;” hover_image_el_margin=”margin-top:0;margin-bottom:0;” hover_image_link=”|||”][kswr_hoverimage hover_image_bxshadow_hover_enabled=”off” hover_image_background=”#ffffff” hover_image_border_width=”0″ hover_image_border_color=”” hover_image_overlay_bg=”rgba(34,34,34,0.74)” hover_image_button_color=”#ffffff” hover_image_button_height=”36″ hover_image_button_bg=”” hover_image_button_text=”Be exposed and take control!” hover_image_info_enabled=”off” hover_image_image=”17001″ himg_button_size=”font-size:18px;” himg_button_style=”font-family:Inherit;font-weight:400;” hover_image_el_margin=”margin-top:0;margin-bottom:0;” hover_image_link=”|||”][kswr_hoverimage hover_image_bxshadow_hover_enabled=”off” hover_image_background=”#ffffff” hover_image_border_width=”0″ hover_image_border_color=”” hover_image_overlay_bg=”rgba(34,34,34,0.74)” hover_image_button_color=”#ffffff” hover_image_button_height=”36″ hover_image_button_bg=”” hover_image_button_text=”Because life has an individualized meaning” hover_image_info_enabled=”off” hover_image_image=”16582″ himg_button_size=”font-size:18px;” himg_button_style=”font-family:Inherit;font-weight:400;” hover_image_el_margin=”margin-top:0;margin-bottom:0;” hover_image_link=”|||”][kswr_hoverimage hover_image_bxshadow_hover_enabled=”off” hover_image_background=”#ffffff” hover_image_border_width=”0″ hover_image_border_color=”” hover_image_overlay_bg=”rgba(34,34,34,0.74)” hover_image_button_color=”#ffffff” hover_image_button_height=”36″ hover_image_button_bg=”” hover_image_button_text=”Get energized by the city” hover_image_info_enabled=”off” hover_image_image=”16595″ himg_button_size=”font-size:18px;” himg_button_style=”font-family:Inherit;font-weight:400;” hover_image_el_margin=”margin-top:0;margin-bottom:0;” hover_image_link=”|||”][kswr_hoverimage hover_image_bxshadow_hover_enabled=”off” hover_image_background=”#ffffff” hover_image_border_width=”0″ hover_image_border_color=”” hover_image_overlay_bg=”rgba(34,34,34,0.74)” hover_image_button_color=”#ffffff” hover_image_button_height=”36″ hover_image_button_bg=”” hover_image_button_text=”Explore and grow in your fragility” hover_image_info_enabled=”off” hover_image_image=”16599″ himg_button_size=”font-size:18px;” himg_button_style=”font-family:Inherit;font-weight:400;” hover_image_el_margin=”margin-top:0;margin-bottom:0;” hover_image_link=”|||” hover_image_classes=”Nature will always connect us”][kswr_hoverimage hover_image_bxshadow_hover_enabled=”off” hover_image_background=”#ffffff” hover_image_border_width=”0″ hover_image_border_color=”” hover_image_overlay_bg=”rgba(34,34,34,0.74)” hover_image_button_color=”#ffffff” hover_image_button_height=”36″ hover_image_button_bg=”” hover_image_button_text=”In the search for healthier
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head_subtitle_color=”#888888″ head_title=”References from Colleagues and Friends” head_title_fsize=”font-size:36px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” head_subtitle_fsize=”font-size:16px;line-height:1.8;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][/vc_column_inner][/vc_row_inner][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_carouselslider crsl_speed=”300″ crsl_autoplayspeed=”5000″ crsl_desk_slidestoshow=”1″ crsl_tablet_slidestoshow=”1″ crsl_mobile_slidestoshow=”1″ crsl_slides_margin=”10″ crsl_arrows_style=”style3″ crsl_arrows_size=”16″ crsl_arrows_bgsize=”44″ crsl_arrows_clr=”#ffffff” crsl_arrows_bgclr=”#f9ac7d” crsl_arrows_br_radius=”44″ crsl_arrows_position=”bottom_right” crsl_tablet_breakpoint=”995″ crsl_phone_breakpoint=”550″ crsl_infinite=”true” crsl_autoplay=”true” crsl_adaptiveheight=”true” crsl_centermode=”false” crsl_container_margin=”margin-top:0px;margin-bottom:0px;” crsl_dots_enable=”false” crsl_arrows_enable=”true”][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”0″ name=”Patricia Rivera” title=”Santiago de Chile, Chile” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”María’s charismatic and empathetic personality makes her not only an excellent person, but also an outstanding professional.”[/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”0″ name=”Marta Sanchez” title=”Bogotá Colombia” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”I have known María for more than 15 years. She not only has an excellent academic background and extensive experience; she is also able to understand people from different perspectives, which allows her to offer the right interventions and tools to help individuals find the answers to their own questions.”[/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”0″ name=”Adrian Da Silva” title=”Madrid, Spain” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”María is a person with incredible empathy who always finds the right words or tools to help you overcome your problems, or even better, to help you identify your strengths and grow as a person. She has many resources—both human and pedagogical—that she has developed over time with great discipline, and I am grateful to know that her humanity and knowledge are being used to support people who are going through difficult times.”[/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”0″ name=”Daniela Gomez” title=”Tampa, USA.” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”María’s breadth of knowledge and multidimensional style allow her to reach a deep analytical perspective and profound understanding of all aspects of life—whether it is a movie, a book, child care, or her work as a mental health counselor.”[/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”0″ name=”Isabella and Andrés” title=”Rhode Island, USA” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”We met María 10 years ago, and we can confidently recommend her as a therapist. Her social and emotional intelligence, combined with her multicultural sensitivities and intercultural competencies, make her exceptionally well-equipped in her field. Her self-awareness and her ability to perceive the subtle needs of her patients come not only from solid professional training, but also from her compassionate, empathetic, and kind way of being in the world.”[/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”0″ name=”Allison Berget, LMSW” title=”New York, USA” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”María is an intelligent, creative, and highly motivated psychotherapist. She is a dedicated professional committed to mental health, always focused on the well-being of the clients she works with. María strives to be an effective clinician, researching best clinical practices and finding creative ways to better meet her clients’ clinical needs. She truly listens to her clients, helping them feel heard and understood.”[/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”0″ name=”Bernie” title=”Vancouver, Canada” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”María is a listener with a heart passionate about change and learning. It is no surprise that she has embraced the career she has. With awe and enthusiasm, she seeks to improve the lives of those she comes into contact with.”[/kswr_testmonial][/kswr_carouselslider][/vc_column][/vc_row][/vc_section][vc_row full_width=”stretch_row_content” gradient_colors=”%5B%7B%7D%5D” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false” el_id=”booked-calendar” css=”.vc_custom_1601366867636{background-image: url(https://insightfulmentalhealth.com/wp-content/uploads/2020/08/fondito_us.jpg?id=17529) !important;}”][vc_column width=”1/2″ gradient_colors=”%5B%7B%7D%5D”][kswr_heading head_subtitle_color=”#333333″ head_title=”LOCATE US” head_title_fsize=”font-size:40px;” head_title_fstyle=”font-family:Inherit;font-weight:700;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][vc_gmaps link=”#E-8_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”][/vc_column][vc_column width=”1/2″][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″][kswr_heading head_subtitle_color=”#333333″ head_title=”Contact us” head_title_fsize=”font-size:40px;” head_title_fstyle=”font-family:Inherit;font-weight:700;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][wpforms id=”17014″ title=”false” description=”false”][/vc_column][/vc_row]